Finding Balance Read By Gigi Berardi
| Title | : | Finding Balance |
| Author | : | Gigi Berardi |
| Format | : | Paperback |
| Page | : | 304 pages |
| ISBN | : | 0415943396 |
Finding Balance Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers injury and treatment technique and training fitness nutrition and diet and career management The text includes both easy to read overviews of each topic and profiles of well known dancers and how they have coped with these issues The n Finding Balance Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers injury and treatment technique and training fitness nutrition and diet and career management The text includes both easy to read overviews of each topic and profiles of well known dancers and how they have coped with these issues The new edition includes Updated and new profiles Expanded injury and injury treatment information Updated dance science and physiology findings, and new references Updated diet guidelines, Expanded and updated Taking Control section It concludes with a list of selected dance arts medicine clinics, a bibliography, glossary, and text notes
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Finding Balance Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers injury and treatment
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