Fitness for Life Manual View Online By Matt Roberts
| Title | : | Fitness for Life Manual |
| Author | : | Matt Roberts |
| Format | : | Paperback |
| Page | : | 224 pages |
| ISBN | : | 0751338664 |
This guide provides over 100 exercises with step by step photographs in various locations It includes 20 goal driven fitness programmes for every circumstance from pre ski holiday exercises to fitness during pregnancy, and features real life case studies with before, during and after pictures.
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Title: Fitness for Life ManualPosted by:
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This guide provides over 100 exercises with step by step photographs in various locations It includes 20 goal driven fitness programmes for every circ
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